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Bindea G, Mlecnik B, Hackl H, Charoentong P, Tosolini M, Kirilovsky A et al (2009)

While acute severe symptoms may require short periods of reduced activity, prolonged rest actually slows healing and leads to deconditioning that makes recurrence more likely

I look at digestion and diet, sleep, hormone imbalances, injuries (psychological and physical), infections, environmental exposures, genetics, and more