R7 Jammer Arms | Kompakt R8 Attachments In der negativen Verstellung kann

In der negativen Verstellung kann die Leg Curl Option durch die Blockierung der Beine und Füße auch als SitUp Bank genutzt werden

Adjusts to Your Body and Arm Length

Wir arbeiten derzeit an einer ausführlichen Workout Anleitung

While decline bench pressing requires a training partner to push past your own performance limits

Acts as a seat for calf raises on your R8 Smith machine or lat pulldown variations on the R8 Alpha or R8 Bradley

R7 Jammer Arms | Kompakt R8 Attachments In der negativen Verstellung kannCompact Size and Adjustable Design for Space Saving TrainingIn or Out of the Rack Built for efficiency: Quickly set your ideal position for any training style. All levels welcome: Broad adjustability supports everyone from beginners to pros. Train head to toe: Jammer Arms unlock powerful compound lifts like military presses and deadlifts. Engineered for versatility: Functional, rack compatible design makes setup simple and seamless. Easy to Use and