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Best Carb Sources : Whole grains (quinoa, brown rice, oats), vegetables (leafy greens, broccoli, sweet potatoes), fruits (berries, apples), and legumes (beans, lentils)

Therefore, future studies need to further clarify the following key issues: (I) Determine the safety and toxicity dose thresholds of MG in different cancer types, and clarify at what concentration and exposure time the effect of MG shifts from cancer-promoting to cancer-suppressing, which would provide a precise biological basis for the dose-dependent effect of MG

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As discussed in the Results section of the white paper, many adult patients who are overweight or obese may not receive a medical diagnosis of overweight or obesity

Nauck, J