The Pain We Carry: Healing from Complex PTSD for People of Color Binglin Hu More than a love letter

More than a love letter to Houston

In so doing

Also available in the Cooking Class series: Cooking Class and Baking Class

A modern classic on the gentle art of discipline for toddlers

A Vulture Best YA Book of 2017

The Pain We Carry: Healing from Complex PTSD for People of Color Binglin Hu More than a love letterIts time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated traumasuch as discrimination, race related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violenceyou may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close